It’s Time To Spring Clean Your Fitness Routine!

FIRST MONTH HALF PRICE: Spring Clean Your Fitness Routine with our 12 Month Anytime Membership, now only £10! No Joining Fee! Listers Health, a women's only studio gym is empowering all woman in Bradford, just like YOU, to completely spring clean your way of life, through regular exercise! Be the change you...

NEW Resistance Equipment – Feeling Strong Is Awesome!

Lifting weights brings very tangible results that are hugely satisfying. Even now, women are still not comfortable lifting weights, or many still fear they’ll resemble body builders. We just can’t emphasise how much actual BS this is. With weight training, you build lean muscle where carbs and body fat are...