Listers Health would like to introduce you to the story of the man who buried his two children in one day: https://charityright.org.uk/cr-star-campaign/923/sudan-trip—october After our most recent successful Macmillan Coffee Morning, we would like to continue supporting good causes. This time we would like to support the Directors of Listers Health in raising money for Sudan.
Read more →DON’T MISS OUT ON OUR BACK TO SCHOOL SPECIAL! NOW £19.99 – SAVE £70! You’ll want to get in your exercise now that your children are back in school* with our back to school special for just £19.99 per month! PLUS…. For a limited time only, pay NO joining fee, saving a further £10! Enjoy these fantastic benefits as
Read more →Hi there, you’re probably here to figure out why — everything — the training, and the time you’ve committed to dropping your pounds healthily — isn’t working. It’s quite simple, you might be eating more calories than you burn. If you don’t know how many calories you are consuming each day, then monitoring your calories might be the key to losing
Read more →Right Now, join Listers Health in Bradford with our SUPER flexible 6-month membership, and pay NO JOINING FEE! Enjoy these fantastic benefits as a member: Over 200 classes per month, all included. The best gym, free weights equipment & resistance machines. Luxury Sauna and soon-to-be upgraded Steam Room, in our changing rooms. 10% OFF Beauty Treatments when you are
Read more →You might be wondering what gives Listers Health a compelling advantage over mixed gyms? We are a gym that serves ONLY WOMEN and is ran by ladies. We know our audience strongly values this, and therefore appreciate our complete 100% ladies only environment. Mixed gyms with ladies only environments tend to only have a small ladies
Read more →What happens when you sleep? There are 2 different stages of sleep, one is Non-Rapid Eye Movement Sleep (Non-REM Sleep) and the other is REM Sleep, which is also known as dream sleep. Non-REM sleep is further divided in 4 different stages, conveniently called stages 1 – 4, it is in the deep stages of
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