A Year With Listers Health: Saiqua Parveen's Story

I started Listers Health towards the end of 2015 and I can honestly say it was the best decision I have ever made and would recommend it to any fellow ladies who are looking to lose weight or tone up.

From the very beginning, the staff have been warm and make you feel comfortable. Not only are they friendly, but they know what they are talking about – which isn’t something I can say about the staff at other gyms I used to be a member of. There is plenty of space (recently expanded!!!), plenty of classes, revamped showers and an awesome steam room to relax in after working hard.

I started personal training sessions a few months after I joined and I will not be looking back. I can’t stress enough how much this has helped me. To name and shame, my trainer is Maureen! Now she may look innocent but she will work you hard, as will all the trainers! It’s not just about the exercise but also the food element and how you live your life. This is all part of the sessions you have. Each week will get tougher but that’s the only way the results will be achieved.

s-parveen-before

To break it down: Before Listers Health, I was tired, insecure, stuck in a rut, unhappy, unhealthy, overweight, using diet pills and fad diets which I can 1000% confirm DO NOT WORK! I’ve still got a very long journey ahead of me but in the last year, I have progressed into a much more confident, content and most importantly a fitter person. I feel so much better in myself and can not only feel the difference but also see it when I look in the mirror! Everyone at the gym is so supportive and I genuinely could not have done it without this place.

If you are not a member yet NOW’S the time to sign up and start your journey because that is exactly what it is: a journey to a happier and healthier way of life; not a diet!

Hi. My name is Saiqua Parveen, and I lost 1 stone 6 lbs (10kg) so far…

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We hope you’re SUPER motivated now…and hopefully, very close to joining. Please call us on 01274 270 607! Still not sure? Download your FREE Day Pass and try out our gym, classes and health facilities for an entire day, all for FREE! >>> https://www.listershealth.co.uk/free-one-day-pass

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*At this present time, day pass can only be used during off-peak hours (between 9:00am and 3:00pm. Last entrance 2:30pm). Classes, Steam & Sauna might still remain closed until further government guidance.