Join Online Today - Ladies Only Gym & Classes
logo

Latest from our blog

    • 21 MAR 16
    • 0
    [Why to] Tune your treadmill settings

    [Why to] Tune your treadmill settings

    Ladies, when you’re next on the treadmill giving it your personal-best —  Ask yourself one question… Did you switch the incline level any higher than 0.0? According to Women’s Health Magazine, “most runners fall into one of two camps: They’ve never touched any incline button, or they beep their way to the highest settings at every

    Read more →
    • 01 MAR 16
    • 0
    3 Reasons Why You Need to Sweat

    3 Reasons Why You Need to Sweat

    Ladies, making enemies with your sweat glands is like unfriending your best friend, your GHD straightener, and the world’s entire supply of chocolate. All at once. Or to that effect. In this article, we’ve delved into 3 confidence-inspiring reasons you will want to sweat more. Whether it’s during an exciting and energetic class at Listers

    Read more →
    • 22 FEB 16
    • 0
    [WHY] You shouldn’t drink 8 glasses of water.

    [WHY] You shouldn’t drink 8 glasses of water.

    Don’t sweat over ‘8 glasses of water’.   So you’ve just heard the ‘8 cups a day rule’ is a lie.  But, before you charge for the Whatsapp and Facebook icons above, and share your new found knowledge… …here’s some interesting facts, you’ll FIRST want to know. So why is it a myth? To put

    Read more →
    • 17 FEB 16
    • 1
    Free skin analysis event at Listers Health

    Free skin analysis event at Listers Health

    Listers Health will soon be hosting a Skin Analysis Event with our friends over at Infuse beauty rooms. The event is available for women looking to know the best ways in which to treat and care for their skin in the most effective ways possible. Using state-of-the-art equipment, we can identify the different problem areas

    Read more →
    • 06 JAN 16
    • 0
    Ladies Gym in Bradford Offers 3 Months Extra

    Ladies Gym in Bradford Offers 3 Months Extra

    Bradford ladies, only one ladies Gym in Bradford is committed to helping you lose pounds, by paying you the pounds! Who else would offer you up to £74.97 for simply joining? Exactly. We didn’t think so! :O In celebration to your new life-changing decision to shape up. Get active. And reach for a healthier you. We’re

    Read more →
    • 30 NOV 15
    • 0
    Bradford ladies Meet the Insanity Class

    Bradford ladies Meet the Insanity Class

      The Insanity!   This is it. The infamous Insanity Workout. The group training class to force Bradford ladies at Listers Health to tremble the moment they sign-up to take part. Heavily reluctant to take the plunge, we find many ladies to drop out, and face the exit door in no time. Don’t let this

    Read more →
Join Online
Virtual Tour
Frequently Asked Questions

Free One Day Pass

*All fields are required

Listers Health

Opening Hours

Monday - Thursday7am - 9:30pm


Friday7am - 9pm


Saturday9am - 6pm


Sunday9am - 4pm



Latest from Facebook