Join Online Today - Ladies Only Gym & Classes
logo

Latest from our blog

    • 06 AUG 15
    • 0
    Man Falling Off Treadmill While Checking Out A Woman, Makes An Excellent Push Up Recovery

    Man Falling Off Treadmill While Checking Out A Woman, Makes An Excellent Push Up Recovery

    Ladies, we’ve a new motto! (We think :D) Wait for it… A gym with the treadmills, but no cheap thrills! :D We found explaining our exclusive Bradford based women’s gym is much easier with a video. So we found the funniest to help explain how at Listers Health, you don’t need to worry about expecting

    Read more →
    • 03 AUG 15
    • 1
    Are you feeling tired? 5 tips to help energise your workouts

    Are you feeling tired? 5 tips to help energise your workouts

    So the summer is here: time to get the best out of your summer beach ready resolutions by coming to our ladies gym! But what if you’re too tired to go to the gym today? Still a little tired from the holidays? With these 5 tips to get your energy back, you’ll be ready to

    Read more →
    • 31 JUL 15
    • 1
    Got cravings? Sweeten the deal with 3 as-delicious alternatives!

    Got cravings? Sweeten the deal with 3 as-delicious alternatives!

    You all know sugar right? Considered ‘sweet poison’ by many, and researchers alike, it’s really that bad. From health pandemics involving obesity, cancer and impaired… (Nope not here to scare you). And as a smart gymer (oh you didn’t know we’ve launched? :O), we at Listers Health have compiled 3 just-as-delicious substitutes for those of

    Read more →
    • 10 JUL 15
    • 0
    Listers Health brand new website

    Listers Health brand new website

    Finally we launched our website. Today is a momentous day for us because after a great amount of time and investment we have launched our website. Let us assure you it was no easy journey to get here, but we finally got here after many iterations. In all honesty we still have a lot more

    Read more →
    • 10 JUL 15
    • 0
    Ladies: tone your core with these simple moves

    Ladies: tone your core with these simple moves

    Ladies, knowing what exercises work effectively for each part of your body matters, as you don’t want to be spending countless hours in the gym yet not seeing any results. These simple exercises are good for Abz toning and can be achieved either at the gym or at home. So put those excuses aside and

    Read more →
Join Now
Join Online
Virtual Tour
Frequently Asked Questions

Free One Day Pass

*All fields are required

Listers Health

Opening Hours

Monday - Thursday7am - 9:30pm


Friday7am - 9pm


Saturday9am - 6pm


Sunday9am - 4pm



Latest from Facebook