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    • 19 DEC 18
    • 1
    Give The Gift Of Good Health!

    Give The Gift Of Good Health!

    Listers Health launch a new initiative to reach out to you guys! With this 3 month gym voucher, you can encourage your other half to set out her own path toward a new fitness journey! Let’s face it, exercise may be one of the best things you can encourage your wife/loved one to do! You can help your other half grow stronger physically, mentally,

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    • 25 OCT 18
    • 0
    Meet a man who buried his two children in one day

    Meet a man who buried his two children in one day

    Listers Health would like to introduce you to the story of the man who buried his two children in one day: https://charityright.org.uk/cr-star-campaign/923/sudan-trip—october After our most recent successful Macmillan Coffee Morning, we would like to continue supporting good causes. This time we would like to support the Directors of Listers Health in raising money for Sudan.

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    • 25 SEP 18
    • 1
    Don’t miss out on our BACK TO SCHOOL SPECIAL!

    Don’t miss out on our BACK TO SCHOOL SPECIAL!

    DON’T MISS OUT ON OUR BACK TO SCHOOL SPECIAL! NOW £19.99 – SAVE £70! You’ll want to get in your exercise now that your children are back in school* with our back to school special for just £19.99 per month! PLUS…. For a limited time only, pay NO joining fee, saving a further £10! Enjoy these fantastic benefits as

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    • 22 AUG 18
    • 0
    Keep On Track With Calorie Counting

    Keep On Track With Calorie Counting

    Hi there, you’re probably here to figure out why — everything — the training, and the time you’ve committed to dropping your pounds healthily — isn’t working. It’s quite simple, you might be eating more calories than you burn. If you don’t know how many calories you are consuming each day, then monitoring your calories might be the key to losing

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    • 11 MAY 18
    • 0
    UNLOCKING The Power Of Sleep!

    UNLOCKING The Power Of Sleep!

    What happens when you sleep?  There are 2 different stages of sleep, one is Non-Rapid Eye Movement Sleep (Non-REM Sleep) and the other is REM Sleep, which is also known as dream sleep. Non-REM sleep is further divided in 4 different stages, conveniently called stages 1 – 4, it is in the deep stages of

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    • 12 MAR 18
    • 0
    Spring clean your fitness routine in Bradford’s Biggest Ladies Only Studio Gym – Get your First Month for £10!

    Spring clean your fitness routine in Bradford’s Biggest Ladies Only Studio Gym – Get your First Month for £10!

    FIRST MONTH £10: Spring clean your fitness routine with our 12-month anytime membership, now only £10!…No joining fee! Listers Health is empowering all woman in Bradford, just like YOU, to completely spring clean your way of life, through regular exercise! Be the change you want to see HAPPEN this year! And, luckily for you, you just so

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