NEW Resistance Equipment – Feeling Strong Is Awesome!

Lifting weights brings very tangible results that are hugely satisfying. Even now, women are still not comfortable lifting weights, or many still fear they’ll resemble body builders. We just can’t emphasise how much actual BS this is. With weight training, you build lean muscle where carbs and body fat are...

Shortlisted Finalist For The National Fitness Awards 2017

Good news! We have been shortlisted for one of the UK’s biggest fitness awards, in the “Ladies Only Gym Of The Year" category at the National Fitness Awards, an annual event which recognises excellence and achievement in gyms throughout the country! The awards are organised in conjunction with the leading fitness industry magazine Workout. We...