Join Online Today - Ladies Only Gym & Classes
    • 10 JUL 15
    • 0
    Ladies: tone your core with these simple moves

    Ladies: tone your core with these simple moves

    Ladies, knowing what exercises work effectively for each part of your body matters, as you don’t want to be spending countless hours in the gym yet not seeing any results.

    These simple exercises are good for Abz toning and can be achieved either at the gym or at home. So put those excuses aside and get working.

    If done routinely and correctly, your hard work will start paying off in no time!

    Ladies Gym Bradford Infographic

    Leave a reply →

Leave a reply

Cancel reply
Join Online
Virtual Tour
Frequently Asked Questions

Free One Day Pass

*All fields are required

Health Service Discounts Bradford

Listers Health

Opening Hours

Monday - Thursday7am - 9:30pm

Friday7am - 9pm

Saturday9am - 6pm

Sunday9am - 4pm

Latest from Facebook