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    • 31 JUL 17
    • 0
    Obliterate Calories Faster With These 3!

    Obliterate Calories Faster With These 3!

    If anything, like us, you absolutely hate those pesky calories. You’ve tried running endlessly, picking up the occasional weights, and found yourself a new protein shake too. Here are 3 easy, food tricks to not only help you boost your metabolism, but slow your appetite without exercise! And they’re actually pretty easy to add to

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    • 28 JUL 17
    • 0
    The Netflix Workout

    The Netflix Workout

    The new season of Game of Thrones (or insert favourite tv series here) is here and you can’t wait to watch it! But instead of watching it with your favourite comfort food, why not include a workout routine instead? Working out without moving from your sofa is possible! Trick yourself into flattening your stomach, firming

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