Ladies, knowing what exercises work effectively for each part of your body matters, as you don’t want to be spending countless hours in the gym yet not seeing any results. These simple exercises are good for Abz toning and can be achieved either at the gym or at home. So put those excuses aside andRead more →
Welcome to Listers Health. Bradford’s Ladies Only Gym & Wellbeing Centre. The former Listers Ladies Gym has been transformed into a whole new Ladies Only Health Centre. Besides having access to brand new Gym equipment, we also have over 40 exciting Classes a week, a relaxing Steam Room, an Infrared Sauna and a Beauty Room. For a timetable of all classes, check out the Classes page, or, to see all of our membership packages, go to the Join page. Of course you are always welcome to pop in and have a look at our women’s health centre!