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Classes

If you lack motivation to train on your own then you could book one of over 30 group exercise classes.

We have a wide range of classes with a variety of instructors so there is something for everyone. From the more steady pace of a yoga or pilates class to some serious high-intensity classes such as Combat or Zumba Strong. We strive to accommodate all our member’s wants and needs. 

Timetable

Monday

  • Combat

    -

    MAIN STUDIO - KIRAN

  • Spin

    -

    SPIN - SARITA

  • Pump

    -

    Main Studio - Kiran

  • LBT

    -

    MAIN STUDIO - SARITA

  • LBT

    -

    MAIN STUDIO - SARITA

  • HIIT

    -

    MAIN STUDIO - SARITA

  • HIIT

    -

    MAIN STUDIO - SARITA

Tuesday

Wednesday

Thursday

Friday

Saturday

  • LBT

    -

    MAIN STUDIO - SARITA

  • Spin

    -

    SPIN - SARITA

  • Yoga

    -

    MAIN STUDIO - MAZEENA

Sunday

WHAT MEMBERS SAY

  • “

    When I look in a mirror, it just motivates me more. After seeing results, you’ll never want to start eating bad and go back to your old habits! 👍 

    Maliha Khan
    Member
  • “

    I wanted to challenge myself and my body, it’s something I’ve never really done before. 🔥

    Shabnam Azam
    Member
  • “

    I look different. I feel like a different person. I have much more energy to do a lot more things now. 💪

    Sidrah Bibi
    Member

Since 2015 we have been on a mission to overcome the fear and judgement that is stopping too many women from being active and using gyms for their overall health and well-being.


LISTERS HEALTH
LISTER MILL, HEATON ROAD,
BRADFORD, BD9 4SH

01274 270 607

info@listershealth.co.uk