Welcome to Listers Health
Based in the heart of Bradford, we are a women’s only gym which allows ladies to enjoy a female only environment, where they can let their hair down, something that was long desired in Bradford. Furthermore, here at Listers Health our vision is to tailor our services for women only with an emphasis on their particular fitness needs such as classes and various other services that the lady folk hold ever so dear.
Monthly Subscription Options
Re-opening Offer
12 Month Contract
6 Month Contract
6 Month Contract
JANUARY OFFER! £1 for your first month then £19.99 a month thereafter (12 Month Contract)
6 Month Contract
Featured Classes
To make finding the right classes for you we have grouped some of our featured classes below.
Weight Blast
Body toning and muscle building exercises using a variety of kettlebells, barbells and dumbells.
Circuit
Body conditioning and resistance training, working your body with different exercises. Increases strength and burns lots of calories.
Boxercise
Improve your strength, power and body awareness. Launch punches in boxing style stations and land blows using focus pads.
Class Timetable
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes.
Classes are back! See below for details
SPIN
9:15 - 10:00
Kiran
TONE & TIGHTEN
10:30-11:15
Kiran
HIIT
18:00 - 18:45
Fazz
Booty Blast
19:00 - 19:45
Fazz
HIIT
09:15 - 10:00
Fazz
SPIN
10:15- 11:00
Fazz
Weight Blast
18:00 - 18:45
Saff
SPIN
19:00 - 19:45
Saff
Kick Boxing
09.15 - 10.00
Kiran
LBT
10.15 - 11.00
Kiran
Induction
11:30 - 12:00
Kiran
HIIT
18:00 - 18:45
Saff
Tone & Tighten
19:00 - 19:45
Saff
Bollywood Spin
09:00 - 09:45
Fazz
Abs
10:15 - 11:00
Fazz
Body Blast
18:00 - 18:45
Hannah
Upper Body Burn
19:00 - 19:45
Hannah
ZUMBA STRONG
9:15 - 10:00
Kiran
SPIN
10:15 - 11:00
Kiran
SPIN
18:00-18:45
Fazz
ABS
19:00- 19:45
Fazz
Bollywood Spin
9:15-10:00
Fazz
PUMP
10:15- 11:00
Fazz
Yoga
11:15-12:15
Irina
SPIN
10:00 - 10:45
Kiran
LBT
11:00- 11:45
KIRAN
PLEASE NOTE
Classes are available to book online during the following times:
Monday – Friday Morning Classes: from 8:00am
Monday to Friday Evening Classes: from 3:00pm
Saturday Classes: From 9:00am
Sunday Classes: From 9:00am
Still not decided?Download a free day pass
Whether you are from Bradford, new to Bradford or visiting Bradford be sure to come check us out!
We now offer a one day free pass that will allow you to use the gym and the health facilities for an entire day, all for free.*
Click on link below to fill in your details and get your gym kit ready! You will receive an email with a link to your personalised voucher.
*At this present time, day pass can only be used during off-peak hours (between 7:00am and 4:00pm. Last entrance 3:00pm).
our trainers
The most experienced and enthusiastic team of trainers and instructors who have brought the biggest fitness revolution to Bradford.
Faz
Fazz has amassed a following with her legendary status and has helped countless women collectively lose 100s KG in weight.
Kiran
Kiran has been teaching classes for over 5 years, who stemmed from a passion of dance and Zumba.
Irina
Irina thrives and strives for members to feel more centred and energised so that they can follow through with their ideas and reach their ultimate goals. Yoga/Pilates and Nutrition phenomenon
Saf
From losing a massive 9 and a half stone, she has taken up the mantle of Instructor to inspire and motivate members.
Hannah
A new dynamic addition. Enthusiast who is setting targets and pushing members to their limit. Welcomes any challenge.
Abi
Abi has been teaching fun fitness classes for over 10 years! Come and shake your booty with Abi for toning, fat burn and cardio.
“When I look in a mirror, it just motivates me more. After seeing results, you’ll never want to start eating bad and go back to your old habits!”
“I wanted to challenge myself and my body, it’s something I’ve never really done before.”
“I look different. I feel like a different person. I have much more energy to do a lot more things now.”
latest news
Stay up to date with Listers Health on the latest news, events… gain fitness tips, motivation and interact with like-minded gym goers!
Welcoming you back to a cleaner and safer Listers Health
NEW Spin Bikes Have Arrived!
Join This January And Get Your First Month For £1!
