Women's-Only Gym & Wellbeing Centre

Empowering women, one rep at a time Join Today

Bradford's Largest Women's-Only Gym

Bradford's Largest Women's-Only Gym

Listers Health is now the Largest Women's-only gym in Bradford with the potential for regular large scale expansions

See Gym

Nominations And Awards

Shortlisted as Best Ladies-Only gym

Listers Health has been shortlisted twice for the coveted Ladies-only Gym of the Year

Read More

Featured on BBC

Featured on BBC

Listers Health was featured on Look North, documenting the journey of one of our top Instructors

Watch the Video

Insane Classes

Insane classes

Unique and energetic fitness classes, from Zumba to Insanity

See Classes

Welcome to Listers Health

We are a ladies only gym based in the heart of Bradford. We provide a comfortable and supportive
environment for women of all ages and fitness levels to work towards their health and fitness goals. Our facility
is equipped with state of the art equipment and our experienced trainers are dedicated to helping you reach
your full potential. You can also come along and relax in our Sauna all included in your
membership.
We understand that every ladies fitness journey is unique and we strive to provide personalised attention to
each of our members. Our community is inclusive, positive and empowering and we look forward to helping
you on your fitness journey!

ONLY AVAILABLE AT THE GYM

£290 Upfront. No Joining Fee. Save £80!

Join the BIGGEST Women’s Studio Gym with our 12-Month Anytime Gym Membership for £290 upfront!* Pay No Joining Fee! Offer is available until November 26th, 2023. Please mention “Black Friday” to a staff member when signing up.

*1 Year Upfront Card or Cash Anytime Membership of £290, No Joining Fee. Subject to availability. Not to be used in conjunction with other offers. Only available at the gym.

Back To School Sale
£24.49 A Month - No Joining Fee

Join the BIGGEST Women’s Studio Gym with our 12 Month Anytime Gym Membership for £24.49 a month! Pay No Joining Fee! Offer is available until September 25th, 2022.

Use promo code BTS22 when you sign up

Monthly Membership Options

£29.49a month

Monthly 6

£10 Joining Fee
All Classes
Steam & Sauna
Anytime Access
10% Discount at Skin Architect
£24.49a month

Monthly 12

£10 Joining Fee
All Classes
Steam & Sauna
Anytime Access
10% Discount at Skin Architect
45.00a month

Flex - Rolling Contract

£10 Joining Fee
All Classes
Steam & Sauna
Anytime Access
10% Discount at Skin Architect

Featured Classes

Pump

A barbell class that shapes, tones and strengthens your entire body.

Spin

The spinning class is a powerful workout that burns calories and keeps your muscles in shape.

Fit Ball

Fit Ball challenges your balance and core stability levels, what helps you strengthen the whole body.

Class Timetable

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes.

This week's class timetable

Monday

COMBAT

MAIN STUDIO

9:15-10:00

KIRAN

PUMP

MAIN STUDIO

10:00-11:00

KIRAN

CIRCUIT

MAIN STUDIO

6:00-6:45

KIRAN

LBT

MAIN STUDIO

6:45-7:30

KIRAN

Tuesday

SPIN

SPIN STUDIO

10:00-10:45

REHANA

STEP AEROBICS

MAIN STUDIO

5:30-6:30

REHANA

PILATES

MAIN STUDIO

6:30-7:30

JACKY

SPIN

SPIN STUDIO

6:30-7:15

REHANA

Wednesday

COMPLETE CORE

MAIN STUDIO

8:30-9:15

JACKY

CIRCUIT

MAIN STUDIO

9:30-10:15

KIRAN

FIT BALL

MAIN STUDIO

10:15-11:00

KIRAN

HIIT

MAIN STUDIO

5:30-6:15

KIRAN

PUMP & ABS

MAIN STUDIO

6:20-7:05

KIRAN

INTENSE PILATES

MAIN STUDIO

7:10-8:10

JACKY

Thursday

HIIT

MAIN STUDIO

9:15-10:00

KIRAN

PUMP

MAIN STUDIO

10:00-11:00

KIRAN

PUMP

MAIN STUDIO

6:00-7:00

REHANA

SPIN

SPIN STUDIO

7:00-7:45

REHANA

YOGA

MAIN STUDIO

8:00-9:00

MAZEENA

Friday

pilates for preperation

MAIN STUDIO

8:30-9:30

JACKY

ZUMBA STRONG

MAIN STUDIO

9:30-10:15

KIRAN

SPIN

SPIN STUDIO

10:15-11:00

KIRAN

COMBAT

MAIN STUDIO

6:00-6:45

KIRAN

PUMP

MAIN STUDIO

6:45-7:45

KIRAN

Saturday

LBT

MAIN STUDIO

9:15-10:00

KIRAN

BOLLYWOOD SPIN

SPIN STUDIO

10:00-10:45

KIRAN

YOGA

MAIN STUDIO

11:15-12:15

MAZEENA

Sunday

SPIN

SPIN STUDIO

10.15-11.00

REHANA

Pump & Abs

MAIN STUDIO

11:00-11:45

REHANA

PLEASE NOTE

Classes are available to book online during the following times:

Monday – Friday Morning Classes: From 7am. Evening Classes: From 3pm.

Saturday – Sunday Morning Classes: From 9am. 

Members will now be able to book the next day’s classes from 5pm every day

Class Timetable

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes.

Notice 

As of the 12th April 2021, the national closures of indoor gyms has officially been lifted and Listers Health is once again Open!

 

Please note that Indoor group exercise classes will not be allowed until at least 17 May.

No Classes Available 

Timetable will be updated pending the status of the National Lockdown.

Download a free day pass

Whether you are from Bradford, new to Bradford or visiting Bradford be sure to come check us out!

We now offer a one day free pass that will allow you to use the gym and the health facilities for an entire day, all for free.*

Click on button above, follow through to Product Selection, and choose “Free Day Pass”. Fill in your details and get your gym kit ready!

*Free passes are limited to one per person and classes are not bookable while using a free pass.

still not decided?

download

your free day pass

Meet the Team

Hannah

Personal Trainer

Striving for greatness, Hannah ensures the health and happiness of staff and members are prioritised. New to this role, Hannah is using her knowledge and experience in both fitness and customer service to ensure your expectations at Listers Health are exceeded.

Kiran

Class Instructor

Kiran has been teaching classes for over 5 years, who stemmed from a passion of dance and Zumba.

Irina

Health / Nutrition Professional

Irina thrives and strives for members to feel more centred and energised so that they can follow through with their ideas and reach their ultimate goals.

Heena

Adminsitrator

Heena is our bubbly and outgoing administrator. Ready to assist and advise you on any queries you may have.

Faz

Gym / Class Instructor

Fazz has amassed a following with her legendary status and has helped countless women collectively lose 100s KG in weight.

Mayar

Gym Instructor

Fiery new addition to our team. Prepare yourself for her intense and motivating classes. Get ready to find your ultimate strengths.

Abi

Gym Instructor

Abi has been teaching fun fitness classes for over 10 years! Come and shake your booty with Abi for toning, fat burn and cardio.

Jessica

Administrator

Enthusiastic and determined. Jess always ensures every member and prospect leave the gym with a smile on their face. Jess goes the extra mile to help you with any problem no matter how big or small.

“When I look in a mirror, it just motivates me more. After seeing results, you’ll never want to start eating bad and go back to your old habits!”

Maliha Khan
member

“I wanted to challenge myself and my body, it’s something I’ve never really done before.”

Shabnam Azam
member

“I look different. I feel like a different person. I have much more energy to do a lot more things now.”

Sidrah Bibi
member

latest  news

Stay up to date with Listers Health on the latest news, events… gain fitness tips, motivation and interact with like-minded gym goers!

Embrace the Heat: Introducing a Traditional Sauna to Our Ladies-Only Gym

Embrace the Heat: Introducing a Traditional Sauna to Our Ladies-Only Gym

In the fast-paced world we live in, finding moments of tranquillity and relaxation can feel like a luxury. Yet, amidst…
Listers Health Wins National Fitness Awards 2023

Listers Health Wins National Fitness Awards 2023

We won! If you don’t know, we have solidified our position as an industry leader by winning the prestigious National Fitness…
Why Should You Choose To Do Pilates?

Why Should You Choose To Do Pilates?

Intimidated by the weights room but want to reap the benefits of resistance training? Perhaps Pilates is for you! What…
NEW Weights And Resistance Equipment

NEW Weights And Resistance Equipment

Chances are you’ve probably noticed that we recently had to close off the weights room for an entire day. That’s…