Bradford's
Get fit, healthy and strong by embarking on a fitness journey with Bradford’s largest women’s only gym - Listers Health. A golden chance to lose weight if you are a newbie or just trying to maintain a fit lifestyle. We have everything you need to get you feeling great!
Women's only gym Largest
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Welcome to Listers Health
Based in the heart of Bradford, we are a women’s only gym which allows ladies to enjoy a female only environment, where they can let their hair down, something that was long desired in Bradford. Furthermore, here at Listers Health our vision is to tailor our services for women only with an emphasis on their particular fitness needs such as classes and various other services that the lady folk hold ever so dear.
Monthly Subscription Options
12 Month Contract
6 Month Contract
12 Month Contract - Back To School Sale
6 Month Contract
12 Month Contract
12 Month Contract
6 Month Contract
Featured Classes
To make finding the right classes for you we have grouped some of our featured classes below.
Weight Blast
Body toning and muscle building exercises using a variety of kettlebells, barbells and dumbells.
Circuit
Body conditioning and resistance training, working your body with different exercises. Increases strength and burns lots of calories.
Boxercise
Improve your strength, power and body awareness. Launch punches in boxing style stations and land blows using focus pads.
Class Timetable
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes.
Classes are back! See below for details
SPIN
9:15- 10:00
KIRAN
bODY BLAST
9:15-10:00
HANNAH
TONE & TIGHTEN
10:00-10:45
KIRAN
BOLLYWOOD SPIN
18:00- 18:45
FAZZ
spin
18:45-19:30
KIRAN
PUMP
18:45-19:30
FAZZ
HIIT
9:15-10:00
HANNAH
UPPER BOD BURN
10:00-10:45
HANNAH
kick boxing
18:00-18:45
KIRAN
spin
18:45-19:30
KIRAN
KICKBOXING
9:15-10:00
KIRAN
SPIN
10:00 - 10:45
KIRAN
BODY BLAST
10:00-10:45
HANNAH
TABATA
18:00-18:45
MARYHAM
LBT
18:45-19:30
MARYHAM
TABATA
9:15-10:00
MARYHAM
LBT
10:00-10:45
MARYHAM
SPIN
18:00-18:45
SARRITA
HIIT
18:45-19:30
SARRITA
ZUMBA STRONG
9:15 - 10:00
KIRAN
TONE & TIGHTEN
10:00 - 10:45
KIRAN
SPIN
18:00- 18:45
SARITA
KETTLE BELL
18:45-19:30
SARITA
CIRCUIT
9:15-10:00
HANNAH
KETTLE BELL
10:00-10:45
HANNAH
SPIN
KIRAN
10:00-10:45
LBT
10:45-11:30
KIRAN
PLEASE NOTE
Classes are available to book online during the following times:
Monday – Friday Morning Classes: from 8:00am
Monday to Friday Evening Classes: from 3:00pm
Saturday Classes: From 9:00am
Sunday Classes: From 9:00am
Class Timetable
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes.
Notice
As of the 12th April 2021, the national closures of indoor gyms has officially been lifted and Listers Health is once again Open!
Please note that Indoor group exercise classes will not be allowed until at least 17 May.
No Classes Available
Still not decided?Download a free day pass
Whether you are from Bradford, new to Bradford or visiting Bradford be sure to come check us out!
We now offer a one day free pass that will allow you to use the gym and the health facilities for an entire day, all for free.*
Click on link below to fill in your details and get your gym kit ready! You will receive an email with a link to your personalised voucher.
*At this present time, day pass can only be used during off-peak hours (between 7:00am and 4:00pm. Last entrance 3:00pm).
our Team
The most experienced and enthusiastic team of trainers and instructors who have brought the biggest fitness revolution to Bradford.
Hannah
Striving for greatness, Hannah ensures the health and happiness of staff and members are prioritised. New to this role, Hannah is using her knowledge and experience in both fitness and customer service to ensure your expectations at Listers Health are exceeded.
Kiran
Kiran has been teaching classes for over 5 years, who stemmed from a passion of dance and Zumba.
Irina
Irina thrives and strives for members to feel more centred and energised so that they can follow through with their ideas and reach their ultimate goals.
Heena
Heena is our bubbly and outgoing administrator. Ready to assist and advise you on any queries you may have.
Faz
Fazz has amassed a following with her legendary status and has helped countless women collectively lose 100s KG in weight.
Mayar
Fiery new addition to our team. Prepare yourself for her intense and motivating classes. Get ready to find your ultimate strengths.
Abi
Abi has been teaching fun fitness classes for over 10 years! Come and shake your booty with Abi for toning, fat burn and cardio.
Jessica
Enthusiastic and determined. Jess always ensures every member and prospect leave the gym with a smile on their face. Jess goes the extra mile to help you with any problem no matter how big or small.
“When I look in a mirror, it just motivates me more. After seeing results, you’ll never want to start eating bad and go back to your old habits!”
“I wanted to challenge myself and my body, it’s something I’ve never really done before.”
“I look different. I feel like a different person. I have much more energy to do a lot more things now.”
latest news
Stay up to date with Listers Health on the latest news, events… gain fitness tips, motivation and interact with like-minded gym goers!
Back To School
New Position Open: Gym Manager
Slim Down This Summer
