About Listers Health
Since 2015, we have been on a mission to overcome the fear of judgment that is stopping too many women from being active and joining in. We are an alternative ladies only gym based inside the iconic Listers Mill in Bradford, loved by our members. They are our friends, our community, and the heart and soul of our business.
We let you ladies enjoy a female only environment where you can push yourself without feeling intimidated, something that was long desired in Bradford. Furthermore, here at Listers Health our vision is to tailor our services for women only with an emphasis on their particular fitness needs such as classes and various other health and fitness services.
7 qualified fitness instructors & personal trainers.
Over 100 fun & exciting classes a month.
Over 100 free weights & resistance machines.
UK’s largest & fastest growing Ladies Only Studio Gym with over 9000 sq. ft of top-of-the-line fitness machines, dedicated spin room, resistance and weights area, with a complimentary in-house skin care and beauty room. Nominated for a National Fitness Award.
Our Ladies only Gym is packed with brand new cardiovascular equipment from Life Fitness. The technology comes with a virtual trainer which will guide you through a customised programme helping you reach your fitness and cardiovascular goals.
Weights is a great way to break into the extremely beneficial world of lifting, as it helps to tone your arms and make them firmer. It also helps to improve balance, which is a key element of improving your inner core overall. Our weights room consists of over 100 free weights and resistance machines, which is quite possibly the largest collection of weights available to a ladies only gym in the UK!
Weights may seem daunting at first, but can actually lead to challenging yourself and pushing your body to achieve things you were not aware that it could.
Get your pedal on in Listers Health with an indoor spin studio. Our spin classes are among the most popular class and arguably the best spin class in Bradford! We have invested in providing our members with best spin bikes around, which give our members an overall better cycling experience during their classes.
We have taken the world of fitness by storm, with our new Star Trac NXT Spinner ® Bikes that are top-of-the-line, and perform as great as they look. Book yourself on a spin class and put the pedal to the metal.
The studio is where our unique and energetic fitness classes all take place inside, from Zumba to Insanity and even new additions such as Reggae-Xrcize and Bhangra Blaze. Book yourself on to a class to experience this epic studio!
Listers Health focuses on building unique classes that center around women. From our music, to our studio décor, we want you to feel right at home. Whether you are a seasoned athlete or a newcomer to strength and cardiovascular training, Listers Health has a program for you.
Steam / Sauna
Whether you just want to relax, have a moment for yourself, shake off stress, clear your head or let your muscles relax after exercising, you can all do it here at Listers Health infra-red sauna relaxation room.
As well as health benefits such as improving circulation and lowering blood pressure, sauna’s have also helped athletes to improve their performance and endurance. Which makes it ideal for anyone who wants to relax and improve their health in the process. We also have the gym essentials, such as changing rooms with showers, lockers, and hair dryers.
Looking for the perfect treatment to lather your skin concerns? At Skin Architect, you’ll find our in-house Dermalogica-licensed therapists, that are the highest trained skin & beauty therapists in the industry. So if it’s acne or breakouts troubling you, or a microdermabrasion facial or a chemical peel you truly deserve.
So whether it’s acne you wish to control, dehydrated or oily skin, revel in our in-house, luxurious treatments to reduce effects of ageing, or revitalise your skin for that fresher, feel-good look.