At Listers Health, we are always striving to provide our members with the best facilities and equipment to help them achieve their fitness goals. We are excited to announce the arrival of brand-new cardio machines that will take your workouts to the next level.
We’ve added three StairMaster 8GX Stepmills, six Star Trac 8RDE Rear-Drive Elliptical Cross Trainers and two Concept2 Rowers to our ladies-only gym, giving you even more options to train effectively, comfortably, and with added motivation.
Introducing the Star Trac 8RDE Cross Trainers
The Star Trac 8RDE is an advanced elliptical trainer designed to deliver a smooth and natural workout experience. Its key features include:
- Low-Impact Workouts – Perfect for protecting your joints while still giving you a great cardiovascular session.
- Comfortable & Ergonomic Design – An 18-inch stride length and articulated footpads ensure a natural movement pattern.
- Technology That Motivates – Equipped with Bluetooth, heart-rate monitoring, and touchscreen options with entertainment features.
Why You’ll Love It
These cross trainers are ideal for all fitness levels, from beginners to advanced athletes. They allow you to burn calories, improve endurance, and tone muscles – all with minimal impact on your knees and hips. Plus, with app connectivity and entertainment options, your workouts will never be boring!
Meet the StairMaster 8GX Stepmill
The StairMaster has been a fitness favourite for decades, and with three new 8GX models, bringing our total number of steppers to five. If you’re not aware what they are, they basically simulate stair climbing, providing a cardio workout and engaging lower body muscles.
Key Benefits
- Full-Body Toning – Focuses on glutes, quads, calves, and hamstrings while strengthening your core.
- Calorie-Torching Cardio – Burns more calories in less time compared to many other cardio machines.
- Variety & Challenge – Programmes like the “Landmark Challenge” keep workouts engaging.
- Smart Design – Features personal cooling fans, multiple step speeds, and user-friendly controls.
- State-Of-The-Art Technology – Includes wireless mobile charging, so you can keep your phone powered up without the hassle of cables while you train. Simply place your compatible device on the charging pad, and it will recharge while you tackle your workout.
Why This Upgrade Is Great for Our Members
We’ve chosen this equipment with our ladies-only gym members in mind. Here’s why these machines will make a difference in your fitness journey:
- Safe & Effective – Low-impact designs help prevent injuries while delivering excellent results.
- Motivating Features – With interactive consoles, challenges, and entertainment options, workouts stay fun and goal-driven.
- Suitable for All Fitness Levels – Whether you’re just starting out or a regular gym-goer, you can adjust the intensity to suit you.
- Time-Efficient Workouts – Achieve great results even with shorter sessions.
Concept2 Rowers
Alongside our new cardio additions, we’re excited to highlight that our rowing machine area has been expanded to include two Concept2 RowErgs, bringing our total number of rowers to five. The Concept2 is regarded as one of the best rowing machines in the world, used by athletes and fitness enthusiasts alike for its durability, smooth performance, and accurate tracking.
Key Benefits
Full-Body Workout – Rowing works over 80% of your muscles in a single motion, targeting legs, core, back, and arms while boosting cardiovascular fitness.
Low-Impact Training – Like our cross trainers and StairMasters, rowing is easy on the joints while still delivering an effective calorie burn.
Scalable for All Levels – Resistance adjusts naturally based on your effort, making it suitable for beginners through to elite athletes.
Performance Tracking – Each Concept2 features the advanced PM5 Performance Monitor, displaying real-time data such as distance, pace, calories, and watts.
Proven Durability – Built to withstand years of high-intensity use while maintaining a smooth, consistent rowing stroke.
Whether you’re looking to improve endurance, build strength, or add variety to your cardio routine, the Concept2 RowErg is a fantastic way to challenge yourself. And with five rowers now available, you’ll have more opportunities to jump in and enjoy one of the most effective workouts in the gym.
Your Next Workout, Upgraded
The new equipment are a part of our commitment to providing an exceptional fitness experience. These machines offer a perfect mix of cardio and toning benefits, helping you climb higher, train smarter, and feel stronger.
We can’t wait to see our members enjoying these new additions. So, on your next visit to Listers Health, make sure you try them out – your fitness routine is about to get a serious boost!
We hope that our members appreciate the new collection of gym equipment we’ve added. Let us know what you think of the new equipment and what you are trying out for the first time. If you don’t know how to use the equipment, our staff will be available to show you at any time. If you have a few seconds, we would also appreciate it if you could leave a positive Google Review if you haven’t already.
💪 Not a member and ready to take your workouts to the next level? Come and experience our new machines today by joining! Need more information regarding our memberships, please call us on 01274 270 607 or chat with us on Facebook: m.me/ListersHealth
