News

At Listers Health, we’re always looking for ways to improve your experience — not just on the gym floor, but in every part of the gym. Over the past few weeks, we’ve been working behind the scenes on a full transformation of our changing facilities,...Read More

At Listers Health, we are always striving to provide our members with the best facilities and equipment to help them achieve their fitness goals. We are excited to announce the arrival of brand-new cardio machines that will take your workouts to the next level. We’ve...Read More

We are excited to announce the launch of our redesigned website for Listers Health, your premier ladies-only gym dedicated to empowering women through fitness, wellness, and community. Our new website is designed to enhance your online experience, making it easier for you to access the...Read More

We won! If you don’t know, we have solidified our position as an industry leader by winning the prestigious National Fitness Awards for Ladies Gym of the Year. We are now been recognised on a national scale, which is a testament to our unwavering commitment to excellence....Read More

Intimidated by the weights room but want to reap the benefits of resistance training? Perhaps Pilates is for you! What is Pilates? In practice for over a hundred years and popularised through celebrity influence, the benefits of pilates still remain widely unknown to the vast...Read More